Want more success? To grow your business? To individually level up? You’re in the right place.
Hey, aweeome to meet you. So here’s a bit about me….
Over 25 years ago, I kicked off my journey in the fitness industry, personal training clients across London’s Square Mile. Working with Traders, CEOs, and Senior Executives who wanted to stay sharp physically and mentally. But here’s the thing: some thrived, and others didn’t. That lit a fire in me to figure out why.
I dove into NLP (Neurolinguistic Programming) to understand how mindset unlocks performance. Applying these principles to my clients’ fitness transformed their results—and my approach to success. Soon after, I was designing training courses for trading companies and even learned to trade myself. It was a crash course in peak performance, and I couldn’t get enough.
Fast forward 15 years, and I was deep in the start-up world. With a knack for scaling businesses and building high-performing teams, I had found my sweet spot: helping companies and individuals unlock their potential and thrive.
Along the way, I’ve mentored with organisations such as the Peter Jones Foundation and 20/20 Levels, helping emerging talent step into their full potential. I’ve also contributed to accelerator programs like Foundervine’s Barclays Black Founder Accelerator and LMarks, where I supported companies like DPD in their innovation journey to meet sustainability targets for 2024..
Today I wear many hats..
Today, I focus on sharing my insights and experience on the widest scale possible. As an author, my book, Take Your Shit to the Next Level, offers a no-nonsense guide to levelling up in life and business.
On stage, I deliver keynotes and talks that inspire, challenge and motivate audiences to take action. Whether it’s a packed auditorium or an intimate panel, my mission is simple: help people see what’s possible and give them the tools to get there.
There is also a super cool merchandise shop featuring cool, motivational items inspired by my work and my message. From books to mugs, posters, and bags, it’s all about bringing a touch of inspiration into your daily life.
Everything I teach is grounded in experience—what works in the real world. Fitness, mindset, business growth, and thought leadership—it’s all connected.
I’m here to help you build clarity, level up your mindset and grow something extraordinary.
Stay great,
Sian x
Be authentic & watch yourself rise!
A strong believer in life is what you make it, I currently live between Bangkok, Brighton anf London with my awesome 19 year old son.
Life is what you make it and how you see it.
To be successful you have to be authentically you. At 49 years old I am still so excited about future possibilities
Always allow yourself to keep growing, make room for it regardless of what else is going on. Continuing to grow means continuing to expand everything you do and everything that you think is possible.
Seeing yourself where you want to be and take the steps thar will get you there.
“Sian holds vision and detail in equal balance and is expert in what it takes to build, scale and systematise." - Petra Velzeboar
“Sian holds vision and detail in equal balance and is expert in what it takes to build, scale and systematise." - Petra Velzeboar
"Sian coached me to create my own realistic strategies for achieving my goals, while predicting and overcoming obstacles." - Fay Edwards
"Sian coached me to create my own realistic strategies for achieving my goals, while predicting and overcoming obstacles." - Fay Edwards
“Sian has extensive knowledge of the entrepreneurial journey and true empathy.” - D S Bunton
“Sian has extensive knowledge of the entrepreneurial journey and true empathy.” - D S Bunton
Articles & Media